Can Physical Therapy Help Avoid Surgery After a Workplace Back Injury?

A workplace back injury can stop your career in its tracks and leave you wondering if surgery is your only way back. The good news is that for many injured workers, it may not be. Physical therapy for back pain has become one of the most recommended non-surgical treatment paths available today. In this guide, […]

Lower Back Pain From Heavy Lifting at Work: How Physical Therapy Can Help

If your job requires lifting heavy objects, your back may start to protest. Work-related lower back pain is one of the most common workplace injuries in the U.S. In fact, according to the Ambitions’ Top 10 Physical Therapy Statistics roundup of February 2025, roughly 34% of all cases cite back pain as the leading reason people seek […]

How Physical Therapy Helps You Recover From a Workplace Back Injury

A workplace back injury can disrupt your health, livelihood, and daily routine all at once. At JPM Physical Therapy, patients receive expert physical therapy in Queens, New York, designed to restore movement, reduce pain, and support a safe return to work.  For many injured employees, physical therapy for back pain is the most effective path […]

Why Physical Therapy Should Be Your First Choice After Soft Tissue Injuries From an Accident

According to the NYPD, there were over 7,000 car accidents in New York City in September 2025 alone. Just seeing that statistic might conjure up images of serious injuries in need of immediate medical care and, in all likelihood, long-term physical therapy. If you were to get in an accident, you’d be fine as long […]

Herniated Disc After a Car Accident: The Role of Physical Therapy in Healing

Car accidents can leave you with devastating injuries that impact your daily life for months or even years. Among the most common and debilitating consequences of vehicle collisions is a herniated disc, which occurs when the sudden forces involved in a crash damage the soft tissue structures in your spine.  Specialized physical therapy in Queens, NY, offers […]