Why Physical Therapy Should Be Your First Choice After Soft Tissue Injuries From an Accident

According to the NYPD, there were over 7,000 car accidents in New York City in September 2025 alone. Just seeing that statistic might conjure up images of serious injuries in need of immediate medical care and, in all likelihood, long-term physical therapy. If you were to get in an accident, you’d be fine as long […]

Herniated Disc After a Car Accident: The Role of Physical Therapy in Healing

Car accidents can leave you with devastating injuries that impact your daily life for months or even years. Among the most common and debilitating consequences of vehicle collisions is a herniated disc, which occurs when the sudden forces involved in a crash damage the soft tissue structures in your spine.  Specialized physical therapy in Queens, NY, offers […]