Why Ignoring Neck Pain After a Car Accident Can Delay Healing

After a collision, many people assume that they are fine if they have walked away without visible injuries. Unfortunately, neck pain after a car accident often develops hours or even days later. Dismissing these symptoms can seriously impact your recovery, which is why exploring interventions like physical therapy shouldn’t wait long. At JPM Physical Therapy, […]

Physical Therapy for Returning to Work After a Work-Related Lumbar Strain

Physical Therapy for Returning to Work After a Work-Related Lumbar Strain The first priority when you suffer a lumbar strain on the job is often simply getting out of pain. But let’s consider long-term goals: regaining your strength, flexibility, and confidence so you can return to work fully, safely, and without fear.  JPM Physical Therapy’s […]