Why Ignoring Neck Pain After a Car Accident Can Delay Healing

After a collision, many people assume that they are fine if they have walked away without visible injuries. Unfortunately, neck pain after a car accident often develops hours or even days later. Dismissing these symptoms can seriously impact your recovery, which is why exploring interventions like physical therapy shouldn’t wait long. At JPM Physical Therapy, […]

Treating Tech Neck: Physical Therapy for Modern-Day Postural Strain

Maybe you spend hours each day hunched over your phone or laptop, and now your neck aches constantly, your shoulders feel tight, and you get headaches. “Tech neck” (a.k.a. “text neck”) affects millions of people, but learning how to fix tech neck is possible. You might start with physical therapy for tech neck in Queens, […]

Why Physical Therapy Should Be Your First Choice After Soft Tissue Injuries From an Accident

According to the NYPD, there were over 7,000 car accidents in New York City in September 2025 alone. Just seeing that statistic might conjure up images of serious injuries in need of immediate medical care and, in all likelihood, long-term physical therapy. If you were to get in an accident, you’d be fine as long […]