Maybe you spend hours each day hunched over your phone or laptop, and now your neck aches constantly, your shoulders feel tight, and you get headaches. “Tech neck” (a.k.a. “text neck”) affects millions of people, but learning how to fix tech neck is possible. You might start with physical therapy for tech neck in Queens, […]
Physical Therapy for Returning to Work After a Work-Related Lumbar Strain The first priority when you suffer a lumbar strain on the job is often simply getting out of pain. But let’s consider long-term goals: regaining your strength, flexibility, and confidence so you can return to work fully, safely, and without fear. JPM Physical Therapy’s […]
Recovering from injuries—whether from a car accident, workplace incident, or chronic condition—requires more than just basic treatment. At JPM Physical Therapy PC in Queens, NY, we understand what it takes to help our patients onto the road of recovery. Our multidisciplinary approach helps us to achieve optimal recovery and long-term health for our patients in […]
Posture isn’t just about how you sit or stand—it’s a key factor in your overall health. Poor posture can lead to a range of issues, from chronic pain to decreased mobility. At JPM Physical Therapy in Queens, NY, we recognize the critical role posture plays in long-term well-being. Here’s how poor posture can impact your […]
Brain injuries can happen, whether from accidents or medical conditions and can significantly impact a person’s balance and overall quality of life. At JPM Physical Therapy in Queens, NY, we specialize in balance rehabilitation as part of our comprehensive services that cater to various needs, including workers’ compensation and car accident injuries. Understanding Balance Rehabilitation […]
