Maybe you spend hours each day hunched over your phone or laptop, and now your neck aches constantly, your shoulders feel tight, and you get headaches. “Tech neck” (a.k.a. “text neck”) affects millions of people, but learning how to fix tech neck is possible. You might start with physical therapy for tech neck in Queens, […]
According to the NYPD, there were over 7,000 car accidents in New York City in September 2025 alone. Just seeing that statistic might conjure up images of serious injuries in need of immediate medical care and, in all likelihood, long-term physical therapy. If you were to get in an accident, you’d be fine as long […]
Physical Therapy for Returning to Work After a Work-Related Lumbar Strain The first priority when you suffer a lumbar strain on the job is often simply getting out of pain. But let’s consider long-term goals: regaining your strength, flexibility, and confidence so you can return to work fully, safely, and without fear. JPM Physical Therapy’s […]
A tumor, concussion, or another traumatic brain injury (TBI) can affect your life in many ways. Fortunately, medical advancements like physical therapy or physiotherapy can help the brain heal naturally and restore its previous function level and your overall wellness. Brain injury rehab is part of most TBI patients’ treatment due to the therapy’s positive […]
Recovering from injuries—whether from a car accident, workplace incident, or chronic condition—requires more than just basic treatment. At JPM Physical Therapy PC in Queens, NY, we understand what it takes to help our patients onto the road of recovery. Our multidisciplinary approach helps us to achieve optimal recovery and long-term health for our patients in […]
Posture isn’t just about how you sit or stand—it’s a key factor in your overall health. Poor posture can lead to a range of issues, from chronic pain to decreased mobility. At JPM Physical Therapy in Queens, NY, we recognize the critical role posture plays in long-term well-being. Here’s how poor posture can impact your […]
Car accidents can be traumatic and leave victims with a host of injuries that can significantly impact their quality of life. At JPM Physical Therapy in Queens NY, we understand the importance of timely and effective rehabilitation to ensure a full recovery. Our team of skilled physiotherapists is dedicated to providing personalized physical therapy treatment […]
Brain injuries can happen, whether from accidents or medical conditions and can significantly impact a person’s balance and overall quality of life. At JPM Physical Therapy in Queens, NY, we specialize in balance rehabilitation as part of our comprehensive services that cater to various needs, including workers’ compensation and car accident injuries. Understanding Balance Rehabilitation […]
In the changing world of rehabilitation, using a holistic approach that combines different types of treatments is becoming very effective. At JPM Physical Therapy in Queens, NY, we use this comprehensive method by blending physical and chiropractic therapy to give our patients the best results. This multidisciplinary approach not only helps relieve symptoms but also […]
Workers’ compensation cases often involve injuries that can significantly impact a person’s ability to perform their job and daily activities. In Queens, NY, JPM Physical Therapy has been a trusted partner in helping injured workers recover and return to their normal lives since 2010. Our multidisciplinary approach and commitment to clinical excellence make us a […]
